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Have a podcast idea for 2026? Suggest a topic

Have a podcast idea for 2026? Suggest a topic

What Do I Owe My Hurtful Parents?

What Do I Owe My Hurtful Parents?

VIDEO AUDIO In the aftermath of the holidays, many people find themselves facing an old question in a new stage of life: what does an adult child owe aging parents, especially when the relationship was full of criticism, absence, harm, or disappointment? The pressure...
People Pleasing Is Making You Sick!

People Pleasing Is Making You Sick!

VIDEO AUDIO What is People Pleasing? People pleasing is a compulsive compliance strategy that defuses threat, smooths tension, and preserves belonging at the price of autonomy. A natural sense of generosity constellates when we feel we have a variety of choices;...